Holistic Nutrition considers the wholism of each person. “Its aim is to unify the physical, nutritional, environmental, emotional and spiritual components of the client’s life. These, together with correct lifestyle changes, promote healing and well-being.”
Holistic Nutrition acknowledges each person to be bio-individuals meaning that you are unique and what works for you may not work for another. Mind, Body and Spirit are taken into account to create balance and health from the inside out. Holistic Nutrition is a natural approach to address systemic imbalances. Imbalances push the body and mind into ‘dis’-ease. A nutritionist may use health-promoting foods, supplementation, herbs and lifestyle modifications to rectify and prevent these imbalances.